How Can You Prove that You are not Mentally Sick

When we consider mental health we do not say that one does not have any illness, but when in yoga and meditation treatment we consider it as the ego problems that create the illness or ailments and thus are treated by making one realize that one cannot know everything and ego is very limited so creates problems like compulsive disorder, mania in which one assumes many things about oneself, inner conflicts that result in bipolar disorder to schizophrenia and lot more, and thus also hormonal imbalances. Lot can be said but I am not the one, who can give definitions of these terms, but I understand it that all of it is emotional suppression that disturbs the ego affecting the intellectual maturity.

So, even though such people may be highly intellectual, they are emotionally immature and behave as if a child - the nine moods transitions that make them laugh, cry, dress well or not well dressed,
showing compassion and apathy alternatively, wonder and sadness alternatively, state or mood of anger and be poised alternatively; and so on.

This is something that Indian Health Siences like Ayurveda in which Yoga and Naturopathy is described and discussed explain. I have studied it, and also studied Sir William James, who studied Indian and
western wisdom, and his contribution in the humanistic psychology is remarkable in which all are believed to have their own (individual) schizoid world (normally considered a serious disease in the modern health sciences, particularly in psychiatry). However, it is only lack of communication skills that make one think and behave inconsistently resulting in symptoms of disease that is not there but lack of skill of self-expression (the emotional suppression - art not developed or underdeveloped) is there hiding
the human potential in the name of mental disease.

So, are you mentally sick or do not have skills of self-expression?

Please think about it and if needed learn the communication skills so that others may not think that you are mentally sick.

Thanks for your reading it.